I am 22-year-old male and I can't run for more than 1km continuously (for slow running). Am I having any heart related problems? Should I be worried? - Quora
![100kg/220lbs Manchester United defender Harry Maguire ran a 5K in 18:18 by himself this morning : r/AdvancedRunning 100kg/220lbs Manchester United defender Harry Maguire ran a 5K in 18:18 by himself this morning : r/AdvancedRunning](https://external-preview.redd.it/Xl4TEz5bTWQUC2dXeHTfcQycJpbk_46bw3lbZGu_rkE.png?auto=webp&s=4563d713602ac0c1cfa977e92dd1cdf2bee730d1)
100kg/220lbs Manchester United defender Harry Maguire ran a 5K in 18:18 by himself this morning : r/AdvancedRunning
Is running 1 km in 6:15 minutes good or bad for a starter? How can I increase distance without injuring myself? - Quora
![Data for Interval Training is showing splits per 1km rather than each stage of the interval - Forerunner 245 Series - Running/Multisport - Garmin Forums Data for Interval Training is showing splits per 1km rather than each stage of the interval - Forerunner 245 Series - Running/Multisport - Garmin Forums](https://forums.garmin.com/resized-image/__size/320x240/__key/communityserver-discussions-components-files/399/pastedimage1564728548193v1.png)
Data for Interval Training is showing splits per 1km rather than each stage of the interval - Forerunner 245 Series - Running/Multisport - Garmin Forums
![Twitter पर Nike Service: "@MTedo Thanks for passing that over. Let's have you log out of the NRC app> restart your device> log back in. Go for a 1km run and let Twitter पर Nike Service: "@MTedo Thanks for passing that over. Let's have you log out of the NRC app> restart your device> log back in. Go for a 1km run and let](https://pbs.twimg.com/media/DdGjtBTW4AYGYIH.jpg)
Twitter पर Nike Service: "@MTedo Thanks for passing that over. Let's have you log out of the NRC app> restart your device> log back in. Go for a 1km run and let
![How to get FASTER?! Three quick ways to improve your SPEED! | A post by Parkes Running Club on Strava How to get FASTER?! Three quick ways to improve your SPEED! | A post by Parkes Running Club on Strava](https://dgtzuqphqg23d.cloudfront.net/VrAp1BXo0PuzUYEfNQ0qA2YHz-1PEiry04zmK-R2Ep4-2048x1723.jpg)