The kettlebell get up is full body workout in ONE MOVE: what more do you need to know? | T3
Does the kettlebell swing and Turkish get up really work every muscle in the body? Would it be better to add dips and chin ups to get a more complete workout? -
Exercise of the Week: The Turkish Get Up with Kettlebell - nj.com
Turkish Get Up (with or without wgt) | Kettlebell, Kettlebell training, Kettlebell workout