Lying Straight Leg Raise (Abdominals) – Fitness Volt
1️⃣ 15 Bent leg raises with hip lift 2️⃣ 15 Straight leg raises with hip lift 3️⃣ 30 Scissor kicks 4️⃣ 15 Bent… | Straight leg raise, Hip lifts, Scissor kicks
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/27-2704464-Piltes-JackKnife-GIF-f6b46831f087404ab83a6b780df87bf3.gif "How to Do the Jack Knife in Pilates")
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✓Commando ✓Bicep curl ✓Weighted straight leg jackknife ✓Mountain climber push up (4:1) ✓Bent & straight leg raise ✓T… | Straight leg raise, Bicep curls, Tricep dips
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Instagram photo by Women's Best • Feb 8, 2016 at 7:15pm UTC | Straight leg raise, Leg raises, Leg raise exercise
Straight Leg Bicycle Abs - Exercise How-to - Workout Trainer by Skimble
