Sports Physiotherapy Stefan Duell - Planes of the Body 🌐 ⬅️⬆️⬇️➡️↙️↖️↗️↘️ Coronal Plane (Frontal Plane) - A vertical plane running from side to side; divides the body or any of its parts
Mayhem fitness - The three planes of motion in exercise are: Sagittal: this is where the body moves forward and back. Most common exercises for home or gym workouts —where a muscle
![Transverse Plane Stock Illustrations – 14 Transverse Plane Stock Illustrations, Vectors & Clipart - Dreamstime Transverse Plane Stock Illustrations – 14 Transverse Plane Stock Illustrations, Vectors & Clipart - Dreamstime](https://thumbs.dreamstime.com/z/anatomical-planes-section-showing-sagittal-coronal-transverse-male-body-created-adobe-illustrator-59086556.jpg)